Zymbiotics

Sweet Potato and Ginger Carrots Hummus

Sweet Potato and Ginger Carrots Hummus

Sweet Potato and Ginger Carrots Hummus

Sweet Potato and Ginger Carrots Hummus

Ingredients
  

  • 1 medium sweet potato
  • 1 can chickpeas
  • 1/2 cup Ginger Zarrots with juice
  • 3 TBSP olive oil plus more for baking
  • 3 TBSP tahini
  • 3 TBSP lemon juice
  • 3/4 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/8 tsp cayenne
  • salt to taste

Instructions
 

  • Peel and dice sweet potato. Place on roasting pan, toss with olive oil and bake at 400 F. until soft and lightly browned, about 20-30 min. Allow to cool.
  • Place chick peas, olive oil, lemon juice, tahini and water in blender and puree until smooth, adding additional water if needed.
  • Add baked sweet potato, Ginger Zarrots and seasonings. Blend until desired texture. Use immediately or chill to store.
  • Sweet Potato Ginger Zarrots Hummus has a great texture and taste. The unique blend of ingredients is delicious and healthy, great for dips or sandwiches.